Sunset Healing Meditation
Meditating can be a difficult practice for many, but this workshop teaches fun + easy ways we can better cope, relax, and focus anytime throughout our day. Together we'll heal the body's energy centers, called Chakras, through visualization, energy, and sound and be able to take home new meditation tips + skills to continue exploring with at our own pace.
Be sure to bring your outdoor yoga mat or a blanket for this event as we'll be seated near the water for an extra healing benefit. All ages welcome. No experience necessary - beginner friendly!
Keep watch on our events and workshops page for the schedule!