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Free Friday Summer Flow

  • Restore Yoga + Wellness 150 W. Main St. 2nd Floor St. Clairsville, OH 43950 United States (map)

Fully embrace the summer evening with a fun immersive flow paired with high energy music. This energetic class will help you shed your work week, awaken your senses, and set your weekend alight.

Rachel Goodman has been teaching fitness for over 10 years, Rachel knows that physical health yoked with well being. Integrating a fresh and genuine awareness into one’s physical body can help unlock mental blocks and mind chatter. The body is the playground in which we experience the world around us.

In September 2019 she will compete her Yoga Medicine 200 hours Yoga Teacher Training. She is currently enrolled in the comprehensive program which is anatomy, safety, and alignment focused in addition to exploring the science behind the physiological benefits of yoga. Rachel is a student in both yoga and life, and teaching these free classes will help her hone her voice, skill and message as a yoga teacher. Please consider joining Rachel!

Earlier Event: July 10
Pop Up PiYo Class!
Later Event: July 13
Pop Up PiYo Class!