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Yoga 101 - Four Week Course

This four week series focuses on different aspects of yoga and dives deep. Perfect for beginners and seasoned practitioners. Each week develops a better understanding of yoga and your body.

75-minute classes. Dress comfortably. Mats provided if you do not have one.

Earlier Event: February 10
Breath-Phrase Meditation Workshop
Later Event: March 10
Meditation in Motion Workshop