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Fall Celebration Yoga

Take stock of summer, let the leaves fall and settle yourself into the coming cooler, darker months ahead.  Gain awareness of the seasonal needs of your body/mind through gentle warming movement, cooling yin postures, comforting restorative poses and supportive pranayama to prepare for a winter’s rest. 

Earlier Event: September 22
Sound Bath Meditation
Later Event: September 24
Candlelight Full Moon Gentle Yoga