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Suspension Restorative Yin

This class is a healing sanctuary offering a gentle, meditative, slow and rehabilitative version of yoga using an aerial hammock. Perfect for anyone with physical limitations or injuries or those just needing a gentler approach to their practice. Soothing inversions and spinal traction will balance your mind and body. As always, floating savasana will prolong your peaceful state. All Levels. Non-Heated. No experience required.

Earlier Event: September 15
Pop Up PiYo Class!
Later Event: September 22
Sound Bath Meditation