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Yoga Bootcamp

Feel great by Christmas with this seven week series! A one-hour workout that will include cardio, yoga, high-intensity intervals, and body-weight exercises. Burn a lot of calories and be energized too! 

Dates: October 29, November 5, 13, and 19. December 6, 13, & 20. For maximum results, please commit to all sessions!

Earlier Event: October 28
Meditation in Motion Workshop
Later Event: November 2
Refocus & Reset